 | | 29/03/2020 10:21
Sur le blog Stolen Inspiration
First Week In Isolation, Mental Health & Making Changes
Our first week in isolation is done and dusted, and it’s been interesting, to say the least. I came down to Wanaka to stay with my Mum, but I’ve come highly unprepared for the feelings I’ve gone through. I guess being boxed in, in the middle of nowhere when I wasn’t feeling the best mentally was never going to come easily. When you take away all the distractions, life is confronting, isn’t it?
I’ve been thinking about mental health a lot lately, and how it’s okay to ride the highs and lows wave. I certainly do. The more important thing is to be in tune with your body and your feelings, avoiding triggers and taking moments for yourself...
► L'article complet sur le blog
| | • Votes Look : 0
• Photos : 7
• Langue : Anglais
► Ses autres tenues
► Détails du blog
|
