 | | 22/05/2020 22:00
Sur le blog Hello Fashion
Easy Family Home Work Outs
Even though most of Utah has fully opened up – we’ve been having fun doing some quick family work outs. Sometimes they are 30 minutes other days they are 10 minutes, it’s just a fun way to play as a family.
FAMILY SQUATS:
I hold ollie in the front and Cody throws Beckam on his back for a little extra weight. My legs are still burning from the other day haha.
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FAMILY PUSH UPS.
I’m a push up wimp so I do as many as I can on my feet and then move to my knees. Cody does some max reps with all of us on his back, it’s pretty funny. I have no idea how he does it!
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