![The craziest thing I’ve done in the name of fitness [Fitness Friday]](/thumbs/006/707/006707468-5856.jpg "The craziest thing I’ve done in the name of fitness [Fitness Friday]") | | 19/02/2016 12:32
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The craziest thing I’ve done in the name of fitness [Fitness Friday]
Just a head’s up that in this post I’m going to talk about weight. So, if that bothers you, feel free to move on. Gonna stick around? Well then, let’s get to it.
Okay, so, here’s the deal. Back in October 2014 I decided I was going to see if I could get visible abs and more muscle definition and, well, just generally stronger. I was tired of just running, my schedule changed so I didn’t have as much time to run and I needed something different. Cue the Thinner, Leaner, Stronger book that I’ve talked about so much.
I got a meal plan from Muscle For Life (run by the same guy who wrote Thinner, Leaner, Stronger) and I learned...
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