 | | 09/06/2016 07:41
Sur le blog Tia Cherie
Fitness Goals Update- May
Wow, what a busy month it was in May! 130km combined total for swimming and running which is the most I've ever done in a month. It was huge progress being able to run 75km for the month without getting injured, finally I'm getting past my long term ankle problems. There is no better feeling than achieving a personal best and I love that there is almost no limit on the goals which can be set and attained. Some of the training is becoming harder given it's now winter (especially the 6am runs and 5.30am swims) but it's lucky we're having a milder season than usual. Here are my swimming stats for May: ...and for running: In terms of my goal...
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