 | | 25/01/2017 10:09
Sur le blog Valerie Husemann
5 Motivational Tips to stay fit in winter
Outside it’s dark and grey.. and ice cold. Working out in winter is much harder than in summer but let’s be honest: summer bodies are made in winter! And fitness is the best way to beat the winter blues . Today I have 5 tips for you how to get motivated to work out during the winter months. Let’s do this, girls! Together
1. No excuses!
In winter, we find a lot more excuses for not working out. But that’s over now! It’s snowing outside and you can’t go to the gym? Fine, roll out your mat and do a small workout in your living room. Do a YouTube yoga class or a HIIT workout session. No excuses!
2. New clothes = motivation
It’s sometimes a...
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