 | | 12/04/2017 21:08
Sur le blog Among Other Things (The Blog)
The Workout Pants That Make You Feel Naked
You’re going to need these…
Now that the weather is improving (albeit ever so slowly), I’ve been making an effort to take at least one of my cross-training workouts outside every week.
And, admittedly, even just making an effort to cross-train once a week is a challenge.
By cross-train, I mean doing exercise beyond teaching my SoulCycle classes. I have to (want to!), since my body is so used to the movement of indoor cycling.
After all, ou do the same thing and you get the same results, right?
//
I normally do yoga or pilates as a complement, but with summer coming up I’ve been aiming to log a little more cardio.
…Now if...
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