 | | 12/01/2018 00:43
Sur le blog This Time Tomorrow
how to kick jet lag
Oy! What a week! Between traveling back from Australia at the end of last week (an ordeal that took over 50+ hours of traveling due to nasty weather) and getting caught up on work and sleep this week, I think I hit a pretty hard wall. That wall is the lovely cold I now have, congestion and headaches and all — the complete works.
Of course, I’m pretty guilty of trying to “soldier” through things, even when my body is clearly telling me no, which is largely why I think I have this darn cold in the first place. I clocked little to no normal sleep patterns while we were in Australia (my own fault — I was optimizing for New...
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