 | | 12/07/2018 20:23
Sur le blog J Petite
Workout Wednesday: Stretching for Tight Hamstrings
Bra: Outdoor Voices / Leggings: Outdoor Voices / Shoes: Nike It's been a while since a "Workout Wednesday" has been posted, and I'll blame the move for that ;) Since I am finally settled expect to see Wellness/Workout features every Wednesday again from here on out! You've heard me talk about this numerous times, but I have a tight left hamstring. I've had this problem for a few years now, and still don't know how I injured it. My injury has prevented me from doing lots of glute/hamstring work because it starts to become painful for my left side. I've learned how to work around this injury, and one of the things that has helped is...
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