 | | 26/08/2018 21:21
Sur le blog Style At A Certain Age
the sunday brief | 60th birthday edition
it’s here, it’s finally here, my 60th birthday! in many ways i’ve been prepping for this day since january when i decided a fitness journey was in order. if you’ve reached the ripe old age of 50 let alone 60 you know that aging isn’t for sissies. there are all sorts of things that can go wrong (and do) that are completely out of our control. but there are so many choices that are ours to make. a good workout routine and proper nutrition are gifts i decided to give myself this year. if you’re interested in reading about my fitness journey, take a peek at this post . not only do i look better physically but emotionally...
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