 | | 10/01/2019 17:21
Sur le blog Scrap and Run
Down By the Bay 5k (11.4.18)
Before the race Months ago I registered for a 5k and Ella and Miles for a Tot Trot. I even did it before getting the 15% discount was available for the preschool families. The week of the race, my plantar fasciitis got so bad. I was in constant pain. I took a break from workouts the week. I should have taken more rest time but I was already signed up. The day started with the tot trot. Then we had a little time to kill and Beth and I lined up for the race. It was my first race in many years without a Garmin. I did have mapmyrun on my phone but I couldn't easily look at it easily. I missed the beeping ever .25 miles. Beth and I ran 1 mile...
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