Current workout schedule & Adidas sale

22/08/2019 18:46

Sur le blog Krystal Schlegel

---

Current workout schedule & Adidas sale

During the Summer heat in Texas, I have a more relaxed approach to working out. It is crazy hot in Dallas, so distance running is something I save for the Fall. Right now I’m focusing more on strength training, low impact cycling, 1-3 mile runs and walking. We walk a lot – almost every morning for iced coffee and often to dinner as well. In mid September I’m planning to pick up the pace a bit and add in a more structured distance running plan again. Just in time for Fall, there is also a big Adidas sale going on that I’m really excited to share! Here is an example of August workouts: I start pretty much every morning with a...

J'aime

J'adore