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6 Ways to Stay Healthy During the Holidays

6 Ways to Stay Healthy During the Holidays
12/12/2019 16:55

Sur le blog A Southern Drawl



6 Ways to Stay Healthy During the Holidays

I know the holidays can make adhering to your fitness and health goals extra difficult.  I feel like everywhere I turn, there’s some type of peppermint dessert or gingerbread cookie.  Plus, the days are getting shorter and after a long day, the last thing I want to do is go to the gym (or even wake up before work, because it’s cold and dark outside).  Regardless, I’ve made this kind of lifestyle a habit and everyday I try to take one step forward with a good workout and nutritious foods.  It may not always be like this (especially during the holidays), but for the most part, I’ve come up with a few ways to stay healthy during the holidays...

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