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ways to prioritize your mental health right now

ways to prioritize your mental health right now
19/03/2020 02:02

Sur le blog This Time Tomorrow



ways to prioritize your mental health right now

You are not alone. I don’t know about you, but this past week has certainly felt more like a year. So much has changed in such a seemingly short amount of time, so much so, that it’s strange to think back to just last week, or the week before that. Distant lunches and meetings, hanging out out at my local coffee shop or just a long afternoon in a usually very busy Washington Square dog park, all of it feels like a lifetime ago. You all know how much I look forward to my daily runs — usually no more than 3 or 5 miles at a time. And while I love the health benefits of a daily cardio session, I prioritize it more so for my...

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