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The Most Effective Ways to Reduce Anxiety

The Most Effective Ways to Reduce Anxiety
23/09/2020 08:22

Sur le blog I do deClaire



The Most Effective Ways to Reduce Anxiety

I think this is a timely post, at least in my life anyway! My daughter is on week 3 of virtual schooling (the honeymoon is over), we are working on potty training our youngest (oh my goodness), and my husband is traveling for work the next 2 weeks. And my stress reliever, the gym, still doesn't have childcare so I can't go. Yikes! To say I am feeling anxious and stressed is an understatement. Have you ever heard the saying “we live in anxious times”? It's particularly true now. Add any additional stressor to our lives and it all goes overboard! From coronavirus to climate change to global politics, it seems like there’s also one news story or another...

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