 | | 15/05/2020 07:07
Sur le blog Bo's Bodacious Blog
Where Did My Abs Go?
Me to my teenage daughter: " Maybe I should start doing that ab workout with you." Teenage Daughter: " But first you have to do fat burning exercise to get rid of the fat on your belly." Hmmmm. She wasn't trying to be rude. She was stating a fact. In order for muscle definition to be seen, you do have to have a lean body. I laughed and explained that my muscles are there, underneath all my softness and extra skin, and honestly I am okay with it. This got me thinking. How come I am okay with this? years ago this kind of conversation would of left me embarrassed. Self-loathing. Obsession would have taken over my days, hours and minutes. Those days...
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