One of My 2021 Resolutions: Strengthening My Bones

27/01/2021 17:56

Sur le blog Over 50 Feeling 40

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One of My 2021 Resolutions: Strengthening My Bones

Let’s continue our discussion of the importance of balance in our lives for 2021 with a determination to make strengthening our bones a top resolution for the year. Today, I am partnering with Amgen to deliver important health information about osteoporosis for postmenopausal women. This year I selected “balance” as my personal word focus, as it is centered on a desire to develop once again a daily healthy lifestyle. Last year rocked my schedule and when I lost the gym and a regimented work routine, it became more of a challenge to keep working out at the level I was doing previously. However, one thing great about a New Year, is that we can wipe...

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