 | | 04/05/2021 12:24
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What You Should Stop Doing When You Are (nearly) 55
I was watching a television programme last night, when an advertisement came on, clearly aimed at the over 50’s. I was stunned because the people in the commercial looked, well not to put too fine a point on it, over 80! I thought to myself ‘ Do I look like that?’ and I had to have a sneaky look in the mirror, just to check.
It’s my birthday in a couple of months and I will be 55. 55!!! I don’t feel nearly 55. I probably feel about 35 if I’m honest, and I’m incredibly grateful that so far, I have stayed healthy. I put this down in part, to looking after my weight and regularly exercising, but I also realise that there is a huge dose...
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