 | | 22/11/2023 18:14
Sur le blog Bleu Avenue
Mindfulism: Cutting Spending = Cutting the Internet
It's been one month since I began my No-Spending Challenge and the results are pretty great actually. Beginning in September, I printed two calendars for the month and started writing down every time I shopped and every time I actually spent money. Now it may seem a little redundant, but it was actually really helpful for me to identify my pattern of stressful event->shopping->two to three days of shopping->buying something from those days. I discovered that I would shop until I found something and then my brain would start to obsess and justify until I finally bought it. If I didn't shop, I didn't obsess. Living without that has been incredible! ...
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