How to Sleep Better in Your 60s (and Why It Matters More Than Ever) sur Mode 2000

How to Sleep Better in Your 60s (and Why It Matters More Than Ever)

10/06/2025 13:52

Sur le blog A Well Styled Life®

How to Sleep Better in Your 60s (and Why It Matters More Than Ever)

I used to fall asleep the second my head hit the pillow and stay there until morning. Now? I lie awake wondering if I forgot to water a plant I gave away six years ago. Whether I’m waking up too warm, tossing for no good reason, or mentally redecorating the guest room at 3 a.m., I’ve had to get more intentional about how to get better sleep in my 60s. And I have a feeling I’m not the only one navigating this nighttime circus.

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How to Sleep Better in Your 60s (and Why It Matters More Than Ever)

Sur le blog A Well Styled Life®

How to Sleep Better in Your 60s (and Why It Matters More Than Ever)

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