How Costa Rica Changed My Understanding of Wellness

11/06/2026 20:03

Sur le blog Lush to Blush

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How Costa Rica Changed My Understanding of Wellness

June 11, 2026 When most people think about wellness, they think about green juice, supplements, workout routines, and the latest health trends. After living in Costa Rica, I’ve come to realize wellness has a lot less to do with those things than I used to think. Before moving here, I would have told you I was naturally a pretty healthy person. I’ve been a vegetarian for almost 20 years, I love walking, and over the years I’ve done a bit of yoga here and there. I didn’t really follow wellness trends or feel pressure to count calories. I just lived in a way that felt natural to me. But like a lot of people, everything shifted during COVID. For a few...

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