How to stay slim in menopause – my method

10/07/2026 16:55

Sur le blog Midlifechic

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How to stay slim in menopause – my method

How to stay slim through menopause – my method Since I started sharing how I’ve changed things up during my fifties on Instagram, one question has come up more than any other. How have you stayed relatively slim through menopause? I know some of you will have seen the information I shared over there but others won’t and it’s had such a big response that I thought it was worth talking about here too.  I’ll start by saying though that I always feel a bit awkward answering questions about weight/size because I know it can provoke difficult thoughts in whoever is reading and that’s really not what I want to do with this...

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