3.16 - Rest Day

01/04/2012 01:00

Sur le blog Scrap and Run

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3.16 - Rest Day

Dave was my model.The day before a big race is rest day so I did not exercise. But I woke up near 8am and started cleaning up. I was organizing. I went into the basement and got old clothes for Dave. I did laundry. I was on the go almost all day. I had almost 8,000 steps and the only days I get that many are days I run. I was on my feet for many hours. By the end of the day my feet hurt. I thought that couldn't be good for my race. I ended up with 4:23 of physical activity according to my BodyMedia fit.$35 for the flats, $20 for the sandalsI met Dave to shop for shoes for him and I ended up getting 2 pairs and he ended up getting none.I made Dave try on old clothes....

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