 | | 2015-04-30 10:51
From blog M Loves M
living healthy while traveling
It seems like I have been traveling a bunch lately, and, while I love it, it can definitely wreck havoc with my healthy eating and living routine. When I'm at home, I have a schedule that includes cooking most of my meals, fitting in a gym session before work, and never being without healthy snacks. Traveling can totally disrupt that, though, because you're in a different environment with more distractions. You're in a hotel, or at a friend's house, and you find yourself eating out a lot more than you'd like. Your gym isn't local to the area, and you can get lazy, especially if you're on a vacation. This happens to me all the time, for both vacation and...
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