 | | 2015-09-16 15:47
From blog Petal by Petal
perfect mix
dress, Old Navy scarf, Ross I had an unusually active weekend. On Saturday, I had a good workout at the gym. In my cardio workout, I've started to incorporate 15 to 20 minutes of jogging/walking on a treadmill. Osteoporosis runs in my family, and I've seen how excruciatingly painful it can be. My goal is to build up my bones for a healthy, pain-free life. On Sunday, I attended an aikido class my sensei has spoken highly of. I ended up training for 2 hours - one hour of weapons, and a second class of hand techniques. Whew! I really enjoyed it, but was feeling it on Monday - my body's not used to 2 hours straight. Despite the tired...
► See the original article on the blog
| | • Popularity: 0
• Photos: 1
• Language: English
► Her other outfits
► Details on the blog
|
