 | | 2016-01-11 03:32
From blog . . . for Lauren and Lauren
Working out when pregnant
Not pregnant I am very disciplined when it comes to working out, most weeks working out at least five times a week. When I'm pregnant that's a different story and I have done the best I could do, but with each month what I can handle has totally varied. The first trimester and a month or so more I felt incredibly sick. For most of the day, and as much willpower as I do have normally I could not work out. I walked a few times a week if that, but that was it. I think when you're pregnant so much is listening to what your body needs and while I've heard people who are nauseous or sick say they felt better when they worked out, I never did. Thankfully I...
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