 | | 2016-03-13 15:13
From blog Not Dressed As Lamb
Getting Back to Fitness #notlambFIT Update No.1
This is the first official update post in my new #notlambFIT series: I am getting back to fitness and two weeks ago I invited you to follow my journey and even join in if you wished! To briefly recap: Last November I slipped a disc , found myself unable to walk for 6 weeks, unable to exercise for 10 weeks and eventually putting on a fair bit of weight (it also being Christmas) as well as experiencing a massive drop in fitness levels. This is my pledge to myself to get fit, get healthy, and putting a plan in place for my long term health. Every second Sunday I will record my progress in a post right here on the blog, and every day I'm tweeting what I'm doing and...
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