 | | 2016-11-13 17:23
From blog bows & sequins
10 Tips for Staying Fit This Fall
It’s no secret that most of us gain a a pound or two (or five) over the holiday season. Once summer has ended and I’m bundled up in cozy sweaters, I always seem to justify comfort food and a few more sweets. And then comes the Halloween candy. And then Thanksgiving. (And the plates on plates on plates of mashed potates…) And then comes all of the holiday parties. And then the Christmas cookies. (And all of my dad’s cheese dip that he makes over the holidays…) And before you know it, it’s January and I’m wondering what the heck happened! You, too? My goal this year is to not let that happen! Here’s my plan to...
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