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2017-01-02 09:23

From blog Fabulous Torture

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Tips How To "Stay Healthy" 2017 Goal Resolution

Happy and healthy New Year 2017 everyone! Most of us set New Years resolutions every year, but only a small percentage actually follows through! I'm one of them. I'm happy and thankful for everything I have. The only resolution I make each year is to stay more active! Last year I started with yoga and running three times a week. I kept it up for six months and then just quit and never started back.. Grrr! This year I will try again! So here are some tips to achieve a " stay healthy " goal resolution! For me it's important to have a workout buddy . So many times I just don't feel like going or there is always something else "more important"...

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