 | | 2017-01-24 22:22
From blog bows & sequins
Shake Things Up
I’ve been all about trying new workouts this month. I’ve never had a problem prioritizing exercise, but I felt like I wasn’t seeing the physical results I was craving, especially for the amount of time I was dedicating. First and foremost, the main reason I work out is mental . Nothing beats stress and anxiety like a good sweat sesh! But, of course, I want to see the physical benefits, too. It’s only been a few weeks, but I feel like I’m already noticing such a different in my strength. My clothes feel like they’re fitting a bit better, too, but I haven’t noticed a huge change when I look in the mirror. I know it will...
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