 | | 2017-08-07 20:05
From blog Diana Bell-Heather
Prenatal Fitness in Dubai
My top pick of prenatal fitness in Dubai…
I never thought about pregnancy when it comes to working out but the importance of keeping fit and healthy throughout has become even more clear to me in the last weeks. I can’t say I’m a fitness freak but I like doing classes 3-4 times a week including reformer Pilates, Barre and HIIT and I also eating healthy with a few indulgences here and there, but I never considered how a healthier lifestyle can have a positive effect on a comfortable pregnancy. Your body needs for you to be strong for carrying a baby, it’s a lot of work so the effort you put in before and during pregnancy not...
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