how i relieve stress (without spending money)

2017-08-15 14:34

From blog diary of this girl

---

how i relieve stress (without spending money)

since college, my health and fitness routine have become increasingly important. while it takes time to build healthy habits, i cannot tell you how much of a difference i notice in my overall health, skin, energy and stress levels when i skip the gym. for the past several months, i have worked to 'up my fitness game' by running and completing other outdoor workouts! being active (and burning those calories) is much more enjoyable when outside, right? disclosure: brooks running graciously provided me with the shirt, tights, and shoes featured in this post; ailihen provided me with the headphones. i am grateful for the opportunity...

I like

I love