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How To Cope Up with Depression & Anxiety

How To Cope Up with Depression & Anxiety
2018-06-22 09:28

From blog A Not So Secret Life



How To Cope Up with Depression & Anxiety

I brace myself enough to do this blog post and believe me, it is one topic I avoided for years, but I guess it's time to go out into the open. I was having coffee this morning while contemplating over past months difficulties and begun to realize how at this point I'm still baffled how life continually going downhill. I keep thinking that perhaps it's normal for people with depression and anxiety - to often get stuck in the rut. Yes, I have depression and anxiety and it's a secret I've concealed for the past years. How long I have it? I guess long enough to consider myself a human Kratos for being able to withstand the war I wage against my demons. I know...

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