 | | 2018-06-28 11:23
From blog The Bandwagon Chic
Palad Sandbar + My Food Habits
"Every day an another chance to get stronger, to eat better, to live healthier and to be the best version of you." The food you eat can be either the safest and the most powerful form of medicine or the slowest form of poison. A healthy lifestyle not only changes your body, as it changes your mind, your attitude and your mood too. Because of the increasing rates of obesity, unhealthy eating habits, and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents. I will be honest that I personally don’t have the healthiest food habit at all. What I am sharing with you today...
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