 | | 2018-07-11 12:13
From blog Pearls and Twirls
FASTer Way to Fat Loss Q&A
I haven’t answered questions over here in a while about the FASTer Way to Fat Loss and I’ve been chatting behind the scenes with ya’ll a lot about it. And I’m on my local news station this morning sharing all about the program and so it’s the perfect time. If you want to check out all my previous posts on the FWTFL you can see them all grouped together here !
Most of the questions I get about the FWTFL are mainly about the diet. But if you want more workout answers, you can read my workout Q&A here ! So we’re really going to cover the eating plan here today. The FWTFL incorporates intermittent fasting, carb cycling, and...
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