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2018-10-12 17:37

From blog Pearls and Twirls

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How to Eat Healthy and Eat Cake

This week I was celebrating a friends birthday and of course there was cake. What’s a birthday celebration without cake?! My friends were sweet enough to ask me if I wanted a piece before serving it to me because they know about my healthy lifestyle choices. But what did I say? I said heck yes I want a piece! Why? Because cake isn’t the bad guy here. One piece of cake won’t ruin your diet. Just like one healthy meal doesn’t make you healthy. How to Eat Healthy and Eat Cake? You set boundaries – Are you going to eat cake every night? No. Are you going to eat cake for friends birthday parties? Sure. Are you going to make the best...

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