 | | 2019-05-16 02:34
From blog . . . for Lauren and Lauren
sunflower dress and happy things
dress: c/o shein I'm working harder lately on recognizing and repeating things I'm grateful for. I've read and listened to more and more things talking about your mental state drastically changing and affecting your physical state, and how slowing down and being grateful, even just slower breathing can make a huge impact in how you feel. Not really new news, but I think with my recent health stuff I'm even more motivated to do what I can to feel better, physically and emotionally. And also sometimes when your body feels crappy it's easy to just be in a crappy, frustrated mood. But I'm naming things I'm thankful for multiple times during the day. ...
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