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An Update on Fitness at Home

An Update on Fitness at Home
2020-05-18 12:55

From blog Sparkles and Shoes



An Update on Fitness at Home

If you have been following along on Insta you know i have been working on my fitness. This is our 10th week of stay at home here in London and I purposely did not mention fitness in 5 Things I Have Started Doing Since London Lockdown post as I wanted to share a dedicated update about it here. First, I must say having a spin bike in the flat has been a game changer and this is one of the most frequent questions I get asked! I have had a monthly membership to a spin studio last Fall and in early March during the lock down when the gym was forced to close I had the opportunity to take a bike home with me. The condition is that I am still paying my monthly...

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