 | | 2020-06-24 20:46
From blog Beth Chappo
Good Habits with Global Healing
Trust me when I say, there were Q U I T E a few less than stellar habits I picked up during quarantine (eh ehem chocolate filled croissants in bed nightly)…but life is all about balance, am I right? And so with the naughty habits I implemented, I’m also happy to report I instilled some healthy ones too thanks to morning meditation, Sunday Self Care days, and Global Healing to name a few. I’ve said it before, but I’m notoriously an inconsistent vitamin taker. But mama is in her forties and so I don’t have the luxury of dilly dallying when it comes to optimizing my health from the...
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