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Self Care Yoga with Sweaty Betty

Self Care Yoga with Sweaty Betty
2020-09-11 22:43

From blog Sparkles and Shoes



Self Care Yoga with Sweaty Betty

It has been 10 days since we got back from vacation and now it feels like I am back into the swing of things – back to normal life and back to normal exercise. While I feature mainly “real” outfits on Fashion Fridays for the last few months I have been spending more and more time in my workout attire. Every day except one i have gotten properly dressed for work but post 7pm on weekdays or weekends? You will likely find me in athleisure. Part of this is because I try and squeeze in physical therapy whenever I can and partially because it is just super comfortable. This is not to say I sit around in my padded bike shorts but it’s certainly not...

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 • Language: English


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