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free online workouts that kept me in shape (and sane) in 2020

free online workouts that kept me in shape (and sane) in 2020
2021-01-26 20:55

From blog District of Chic



free online workouts that kept me in shape (and sane) in 2020

wearing Abercrombie fleece (sold out, similar here & here ), ribbed crop top , Alo Yoga leggings , and Puma sneakers I touched on this briefly in my post on winter self care , but exercise has become a big priority for me since the pandemic began. Not just for physical fitness, I rely heavily on daily exercise to boost my mood and keep me sane. I haven’t had a gym membership for years, so working out at home wasn’t a big change for me. With all the free workouts you can find online, I’ve always preferred to save my money and have a flexible exercise schedule. Since many of us are jumping back on the exercise train...

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