 | | 2021-03-18 17:06
From blog A Keene Sense of Style
Five Tips for a Good Night’s Sleep
This post is sponsored by Natrol ®, but the content and opinions expressed here are my own.
The past year has been unpredictable to say the least. Our day-to-day routines have changed drastically, and while staying home all day may seem like a walk in the park, I found that it was causing me more stress than usual. There’s something about the unknown that has a way of making us lose sleep at night. What will tomorrow bring? Will things get better? Will they worsen?
Even before the pandemic, I would sometimes struggle to get to bed, because my to-do list for the next day would race through my head on an endless loop. Causing me to just want to jump out of bed...
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