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10 Weeks of Epic Endgame

10 Weeks of Epic Endgame
2022-03-17 16:07

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10 Weeks of Epic Endgame

Good morning! We are back from Disney and this post has been months in the making. In January, I committed to doing Caroline Girvan’s Epic Endgame program. It’s 50 workouts over 10 weeks and I knew it would challenge me. Little did I know just how much! I’ve shared bits of the journey along the way on Instagram , and I always got a ton of comments and questions. I had taken control of my fitness during the pandemic, but I could feel myself getting a bit complacent towards the end of 2021. I was knocking out random workouts without any real plan or goal in place. I had done plenty of Caroline’s videos in the past, so when she announced this...

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