 | | 2022-09-28 03:35
From blog Garnerstyle
What to Wear When You’re Dealing with Period Bloat
I f you experience bloating before or during your period, you’re not alone. Many people who menstruate report that their stomachs tend to feel heavy or enlarged a day or two before they start their periods, or through the first 1-2 days of menstruation. Most research suggests that bloating is caused by changing levels of the sex hormones estrogen and progesterone, which are naturally higher during your period. Rising hormone levels make the body retain water and salt, and this increased water retention in turn causes bloating. Bloating is often just one of many symptoms that can make your monthly cycle physically uncomfortable. It might also take a...
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