 | | 2024-03-16 09:38
From blog Scrap and Run
Parkrun 5k (2.24.24)
I forgot I made plans to run the race. I woke up so tired and strained. My watch even said strained. My body was just so tired from lack of sleep and being SO BUSY this past week. My watch predicted I could run a 27:16 5k which is actually slower than I had been. But since my body sucked I just hoped for 30 min. Well I failed at that. I also forgot my inhaler. I talked to Alex for 2.5 mi of it. I realized my headphone muffles the interval beeping if you are talking so then you never hear it! It was the first time I set up my watch to say I was running a race. Well near the beginning it warned me my heart rate was too low. I was surprised. Well...
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