 | | 2025-09-08 11:31
From blog Jodie's Touch of Style
3 Simplistic Athleisure Outfits For Summer Workout Classes
Since I’ve been wearing athleisure outfits this summer, I thought I’d share my 3 favorite ideas. Rob and I have been taking a free Yogalates class at Optum Community Center, which is a combination of yoga and Pilates. It’s part of our workout philosophy, which believes in the idea of being kinder and gentler to our bodies.
Quote of the day: “A river cuts through rock, not because of its power, but because of its persistence.” James N Watkins
I believe that a healthy lifestyle involves movement, including balance, strength, and flexibility. It’s the core behind feeling good as well as being able to perform normal...
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