How to Protect Your Health and Sanity Through the Holidays

2025-11-14 13:57

From blog A Well Styled Life®

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How to Protect Your Health and Sanity Through the Holidays

The holidays can be lovely, but they can also test every ounce of health and sanity we have left. There are emotions, obligations, expectations… and the creeping realization that my nervous system apparently has limits.

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