Can I Lower My Cholesterol Through Diet Alone?

2026-04-26 11:20

From blog Is This Mutton?

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Can I Lower My Cholesterol Through Diet Alone?

 And #TuesdayTwirl Dear friends. I've had a rude awakening. I need to radically change my diet after a routine NHS over 60s health check revealed high cholesterol. It was high both overall and for the "bad" sort, the LDL reading. I like to keep out of the clutches of the NHS. I'm not on any prescription medications and consider myself fit and healthy.  Continue reading

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