"Center of an Island City"

2013-01-29 09:24

From blog Jupe

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"Center of an Island City"

My newest addiction? Yoga Fusion. It's this fantastic blend of Tai Chi, Pilates, and (primarily) Yoga ...and it is the most strengthening, stretching, relaxing thing I have ever done for my body! As most of you know, I used to be a real bunhead -- by which I mean that I lived, loved, and breathed for classical ballet and even did some professional work. Long story short, I've missed that sooooo profoundly much over the past 5 years of ballet-less-ness. And while Yoga Fusion isn't exactly pointe shoes and strict technique ...it's definitely got the same full-body-movement-and physical-discipline quality. And I'm thriving. ...

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