 | | 23/02/2016 07:12
Sur le blog Thirstythought
Sun Warrior Challenge
When you haven’t been physically active for months/years (through no fault of my own, I swear I was busy!), it gets harder and harder to start again. My fitness peak was waaay back in 2014 when I did at least 1 intense workout everyday. I’d do Insanity in the mornings, or jog at the track field, and then do yoga in the afternoon. Grabe di ba? (read more about it here ) I eventually got so burned out that I stopped- completely- and decided to collect body fat instead. (cries)
This was healthy me 2 years ago. Excuse me while I kill myself.
Today, I’m trying to (finally!!!) get back on track. I’m starting with Yoga (4 times a week- hey,...
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