 | | 30/07/2018 13:57
Sur le blog Moda Mama
Yin and Yang
When you walk through a field at sunset, you mind settles. Don’t you find that? I do. I find that my choices seem simpler, my dreams quieter, and the stresses that constantly haunt my mind seem to take a breather too. I guess everyone needs time off, huh?
I also love a good run. Weights and yoga don’t have the calm mind effect on me, but a good run clears my head, crystalizes my thinking, and calms my stress too. It’s part of the reason we bought a treadmill many years ago. I’ve always been a runner, running outside on the pavement hurts my hips though, but more than that running is a necessity. And when we found out we were pregnant the...
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